Most of you probably already know how we've struggled with Nate's sleeping. I've complained explained our issues many times over (read here, here and here). When you're trying to figure out how to solve infant sleep problems, one of the first things you read in books and online is about the importance of a bedtime routine. It helps the baby transition from awake time to bedtime. As in most areas of life, children are comforted by routines and predictability. And of course it makes sense. I have a bedtime routine for myself. It doesn't involve lullabies or butt cream (usually), but I always feel more settled after I've washed my face and completed my three hundred Kegel reps.
When he's done nursing I turn the light off and put him in his crib after kissing him goodnight and wishing him sweet dreams. I used to lay his head on his pillow, but have given up on that. He always sits up and falls forward so that he's folded in half, face down. Ah, the flexibility of babies. Imagine sleeping like that? He's usually asleep between 7:00 and 7:45 pm. I'd like to push it back a bit later but he's just not cooperating in the nap department. Oh well. I'm sure it will change. It always does.
What's your children's sleep routine? How has it changed over time? What books do you recommend to friends who are having sleep issues with their little ones? I always recommend The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night,
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